Tension Neck Syndrome

Tension Neck Syndrome Explained

Tension Neck Syndrome, also known as “tension neck syndrome” or “cervicogenic headache,” is characterised by neck pain and muscle tension, often headaches. This syndrome is commonly associated with prolonged periods of maintaining an awkward head position or repetitive neck movements, such as those often seen in desk work or prolonged use of electronic devices. Symptoms

Muscle & Tendon Strains

Muscle / Tendon Strains – A Definitive Guide

What Are The Symptoms of Muscle & Tendon Strains? Muscle and tendon strains share some common symptoms, but there are differences in how they present. Here are the typical symptoms of muscle and tendon strains: Symptoms of Muscle Strain Pain The most common symptom is localised pain at the site of the strained muscle. The

Ruptured / Herniated Discs

Ruptured / Herniated Discs – A Complete Explanation

A ruptured or herniated disc, also known as a slipped disc or disc herniation, is a medical condition affecting the spine’s intervertebral discs. These discs are the soft, cushion-like structures located between the vertebrae (the bones of the spine), and they serve as shock absorbers, providing flexibility and support to the spinal column. When a


Are You Suffering from Tendonitis?

What is Tendonitis? Tendonitis (“tendinitis”) is an inflammatory condition affecting the tendons, which are thick cords of tissue that attach muscles to bones. Tendons are responsible for transmitting the force generated by the muscles to the bones, allowing movement of the joints. Tendonitis occurs when the tendons become irritated or inflamed due to overuse, injury,

What is Musculoskeletal Medicine?

What is Musculoskeletal Medicine?

Musculoskeletal medicine is a subspecialty of General Practice, involving the examination and management of all aspects of the musculoskeletal system, which includes joints, muscles, tendons, ligaments, nerves, and bones. The specialty encompasses diseases as diverse as these structures, ranging from acute and chronic injuries to complex conditions such as arthritis or osteoporosis. Common injections used