Muscle & Tendon Strains

Muscle / Tendon Strains – A Definitive Guide

What Are The Symptoms of Muscle & Tendon Strains? Muscle and tendon strains share some common symptoms, but there are differences in how they present. Here are the typical symptoms of muscle and tendon strains: Symptoms of Muscle Strain Pain The most common symptom is localised pain at the site of the strained muscle. The


Are You Suffering from Tendonitis?

What is Tendonitis? Tendonitis (“tendinitis”) is an inflammatory condition affecting the tendons, which are thick cords of tissue that attach muscles to bones. Tendons are responsible for transmitting the force generated by the muscles to the bones, allowing movement of the joints. Tendonitis occurs when the tendons become irritated or inflamed due to overuse, injury,